Asthma Treatment Home Remedies, How To Use Essential Oils For Asthma?

Asthma Treatment Home Remedies

Asthma Treatment Home Remedies
Asthma Treatment Home Remedies

Asthma is incurable yet it can be managed with a little tweak in the lifestyle. There are various asthma treatment home remedies that are as natural as using essential oil to control your asthma and guess what? They all work wonders if they are incorporated well.

Asthmatic patients go through days and weeks when they can’t even sleep because of their acute breathing problems. Although there are no outright cures for these breathing problems, there are some easy ways with which you will be able to control your asthmatic condition to a whole another level.

Young Living Oils For Asthma And Allergies

In your respiratory organs, there are airways that get trapped during asthmatic attacks which is why you are not able to breathe properly during an attack.

However, you would be surprised to know that there are essential oils that can help these airways to pop open and be fully functional again thus solving the breathing issues you have during an asthma attack.

Can you believe it? No over-the-counter medications or the trouble of any side effects? Just a couple of simple home remedies like using the essential oil and you would be good to go. Let’s read this article to know more about these remedies.

At the end of this article, we are also going to let you know how exactly you can use these essential oils to cure your asthmatic condition.

1. Peppermint Essential Oils:

Most asthmatic patients are asked to drink peppermint tea at least twice a day. Why would you ask? Peppermint has natural decongestant properties which clear the airways and doesn’t let the holes shrink (which cause difficulty in breathing).

Using peppermint essential oil can be specifically beneficial during an allergy season when the air holes are trapped because of the accumulation of impurities in them.

2. Ginger Tea:

We all know how anti-inflammatory ginger tea is actually. Sometimes, this property of ginger tea helps your respiratory organs to function well as well.

All you need to do is grate some ginger in a bowl of hot water and allow it to sit as it is for a while. Next, strain the juice in a cup and drink the tea sip by sip and you would notice that your lungs are getting immediate relief.

Optionally, you can simply chew raw ginger along with some salt to swallow some raw juice out of it. Skip this step if you don’t like the taste of ginger or if you are allergic to it.

3. Caffeine:

Caffeine is known for clearing the nasal pathway and allows a person to breathe easily. The most hazardous symptom of an asthmatic attack is breathlessness which can put extra strain on your respiratory organs.

All you need to do is drink 3 cups of coffee a day. If you aren’t a big fan of coffee, you can substitute this drink with black tea as well and it would work just as fine for you. Make sure that you don’t go overboard as the maximum limit is 3 cups of coffee a day!

4. Belly breathing exercise:

A couple of breathing techniques have proved to be miraculous for asthma. The belly breathing exercise is one such exercise.

Follow these steps carefully:

1. Sit on a yoga mat with your back straight and your arms resting.

2. Breathe slowly through your nose and perform inhalation and exhalation slowly about 10 times.

3. Make sure that your abdomen goes inflated and flat when you inhale and exhale respectively.

Don’t practice this exercise more than 10 times in a particular set.

5. Seek Medical Advice:

If you are suffering from a serious asthmatic attack condition then it is advised for you to not take it lightly. Home remedies are good to control the occurrence of these asthmatic attacks but if you see them coming quite frequently then you need a practitioner to examine you.

Get an appointment with a practitioner around you and tell him/her about all your symptoms. Also, make sure to state what you are allergic to.

Often, people who are dealing with breathing issues during an asthmatic attack are allergic to one kind of antibiotics or the other. Professional help definitely helps you take a grip on the situation.

How To Use Essential Oils For Asthma?

1. Inhalation:

For this, you are required to purchase an “aroma diffuser” which is often readily available online. On the head of the diffuser, just add three drops of the required essential oil in some water and burn a candle below it.

Next, simply put the device somewhere in your room and wait for the aroma to get diffused in the air which often takes 2-3 minutes.

2. Topical Use (Not Recommended):

Some essential oils like rosewood or sandalwood can be applied directly to the skin. However, make sure that you don’t apply these directly by diluting these oils with something like aloe vera gel or coconut oil.

Be careful before applying any kind of essential oil and do a patch test beforehand to make sure if the product suits you or not.
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